Codependency Self-Test
Wondering whether or not you may be struggling from codependency? Please read the statements below and answer whether these are true or false for you
Healthy Fun
In my last post, I ended off by saying we would talk more about healthy fun as often people think that Addiction recovery is a
PMO is on the Rise
At the start of the pandemic, many people were predicting that divorce and birth rates were going to increase, or even skyrocket, as a result
Leveling Up or Leveling Out? Addiction, Gaming, and Relationships
Addiction involving video games is in its own pandemic while the global pandemic is occurring. Addictive risk and vulnerability are generally high, so layer in
The Life of a Therapist During COVID-19
Technically the clinic that I work at is still open and I could be seeing clients as Addiction and Mental Health care is deemed an
What’s With the Chips?
In more than one of my therapy sessions over the past few weeks, clients have been reflecting on their increased engagement with unhealthy food, especially
