Parent Counselling Calgary
Here at Sana Psychological, we are happy to support parents at whatever stage of the journey of parenthood you are in. You can learn more
Prepare for Back-to-School With Advice from an Anxiety Counselling Calgary Therapist
September. Some people hear the word and smile, with visions of falling leaves, pumpkin spice, and cozy sweaters coming to mind. For others, September evokes
Improve Your Relationships with These Couples Counselling Calgary Tips
Relationships require work, and sometimes we forget this and coast on autopilot. If you are looking to revitalize, refresh, and improve your relationships with loved
Travel Tips from Anxiety Counselling and ADHD Counselling Therapists
Travel. It’s meant to be fun, enjoyable, rejuvenating, and an exciting adventure. We all have a certain image in our mind when we think about
Do I Have ADHD?
Attention Deficit-Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in Canada with approximately 4-6% of adults and 5-7% of children having it
An Interview with a Trauma Counselling Calgary Therapist
In honour of National PTSD Awareness Day on June 27, 2024, I decided to sit down with Jasleen Bhatoa, Registered Provisional Psychologist in the province
