Mental Health

The Top Myths About Feelings

Many people who present for Addiction and Mental Health problem have something in common: Challenges with their emotional world (or feelings). In my years of

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The Many Reasons for Estrangement

I have kept coming across articles talking about family estrangement. One article I read talked about how mental health practitioners were responsible for the increase

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Food-Our Collective Drug

Food: Our collective drug As an Addiction Psychologist, I recognize there are many people who do not identify with having Addiction. Yet, the more I

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Coping with the Ugly News

Things can and have gotten pretty ugly in the world and the news, of course, is all over their constant reporting of this. It’s impossible

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