Travel Tips from Anxiety Counselling and ADHD Counselling Therapists
Travel. It’s meant to be fun, enjoyable, rejuvenating, and an exciting adventure. We all have a certain image in our mind when we think about
Do I Have ADHD?
Attention Deficit-Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders in Canada with approximately 4-6% of adults and 5-7% of children having it
An Interview with a Trauma Counselling Calgary Therapist
In honour of National PTSD Awareness Day on June 27, 2024, I decided to sit down with Jasleen Bhatoa, Registered Provisional Psychologist in the province
5 Tips for Early Recovery from A Calgary Addiction Counselling Therapist
Moving from regular use of a substance, like drugs or alcohol, or a behaviour, like overspending, overeating, working too much, compulsive exercise, gambling, or hypersexuality,
Grief Counselling Airdrie & The Grief Recovery Method
In this blog we wanted to take some time to explore a specific grief therapy method that can support people navigating grief, loss, and transition.
Using Compassion to Provide the Best Psychological Services Calgary
Every May since 1951 (that’s over 70 years!), Canadians in communities, schools, workplaces, and the House of Commons have rallied around the Canadian Mental Health
