Transforming minds,
Healing hearts.

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Covid-19 update:

Services are continuing to be offered at this time. For everyone’s safety and health, I would prefer sessions to be done using Technology Assisted Counselling (TAC). This is a great way to still get quality addiction and mental health treatment without needing to compromise your health and well-being. Accepting new clients from anywhere in Alberta.

Mental health & addiction counselling services in Calgary

Helping support you with problem behaviours, relationships, and the things you just can’t seem to get away from. Change is possible with awareness + action.

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Our Counselling Services

Are you feeling stuck? Paige Abbott at Sana Psychological provides psychology and counselling services in Calgary and Online Counselling for Alberta residents.

Sana Psychological works with individuals and couples who are feeling caught in problematic behaviours, relationships, or feelings that are not serving them.

Are you looking for a safe, non-judgmental place to talk about what is happening in your life? Are you open to accepting suggestions and feedback about changes you can make outside of therapy? If so, then we invite you to contact us.

We appreciate that all aspects of a person feed into their challenges. Along the way, you are open and willing to explore physical, emotional, relational, spiritual, financial, and cultural health.

Sana Psychological provides professional counselling and support to those looking for addiction counselling, codependency counselling, eating disorder counselling, anxiety counselling, depression counselling. We also offer help to those who are struggling with anger, relationship issues, grief and loss, sexual issues, trauma, and other mental health concerns.

Addiction
Counselling

Get started on your journey towards better health and well-being. Whether you are struggling with alcohol, drugs, gambling, shopping, sex addictions, or any other type of unhealthy behaviour pattern, Sana Psychological can help.

Mental Health
Counselling

Sana Psychological offers counselling services for all types of mental health issues such as anxiety, depression, anger, or grief and loss. We also provide marriage counselling and relationship counselling for both individuals and couples to help address relationship problems.

Hypnotherapy

As a part of Sana Psychological’s many counselling tools, we also offer hypnotherapy.

Hypnotherapy is a guided relaxation process that helps you focus on specific goals. Combined with our other types of psychotherapy, hypnotherapy is a helpful tool to address mental health concerns and addiction recovery.

About Sana Psychological

Sana Psychological is a private counselling practice, based in Calgary. From the practice, Paige Abbott specializes in addiction and mental health counselling. She offers in-person and remote counselling services in Calgary and for all residents in the Province of Alberta.

Paige Abbott has been a Registered Psychologist for over 10 years. Her counselling approach is talk-based, active, and engaged. Initial sessions involve getting a sense of who you are, where you want to be, and what is holding you back.

Through our sessions, we will explore all aspects of your life that are impacting you such as biological, psychological, social, spiritual, cultural, and financial domains.

All sessions use a hybrid approach to help you get unstuck, including:

Acceptance and Commitment Therapy (ACT)

Solution-Focused and Motivational Interviewing

Contact Sana Psychological

Do you feel stuck in problem behaviours or unhealthy habits? Do you need support with a mental health or addiction issue? We believe that change is always possible with the right support, awareness, and action. The most important first step is reaching out for support.

All it takes to get started is to send an email, text, or call us to request an appointment. Contact Sana Psychological today to get started on your journey towards a healthier and happier life!

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