June 2024

An Interview with a Trauma Counselling Calgary Therapist

In honour of National PTSD Awareness Day on June 27, 2024, I decided to sit down with Jasleen Bhatoa, Registered Provisional Psychologist in the province of Alberta, to talk more about trauma counselling methods.  Jasleen provides trauma counselling in Calgary and Alberta for people struggling with nightmares, flashbacks, anxiety, phobias and impairment in functioning due […]

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5 Tips for Early Recovery from A Calgary Addiction Counselling Therapist

Moving from regular use of a substance, like drugs or alcohol, or a behaviour, like overspending, overeating, working too much, compulsive exercise, gambling, or hypersexuality, is no easy feat and takes tremendous courage, strength and, let’s face it, desperation. Often people are forced to make changes through life consequences and circumstances that have become unmanageable.

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