The Many Reasons for Estrangement

I have kept coming across articles talking about family estrangement. One article I read talked about how mental health practitioners were responsible for the increase

Read More »

Food-Our Collective Drug

Food: Our collective drug As an Addiction Psychologist, I recognize there are many people who do not identify with having Addiction. Yet, the more I

Read More »

Coping with the Ugly News

Things can and have gotten pretty ugly in the world and the news, of course, is all over their constant reporting of this. It’s impossible

Read More »