Coping with the Ugly News
Things can and have gotten pretty ugly in the world and the news, of course, is all over their constant reporting of this. It’s impossible
How it Feels On the Good Side of a Narcissist
There is lots of discussion in popular media about narcissism and narcissists. What is a narcissist? In a nutshell, they are somebody who can be
When Is it Time to Say Good-bye?
Some people spend time and attention getting to know the signs that it is time to start a relationship: There is mutual interest and attraction;
Stashes
In a previous blog post, I wrote about ‘The Dopamine Chase’ and how our brains can seek out increasing amounts of dopamine. Dopamine is the
What is Detachment with Love?
Boundaries are something that I often here people are not comfortable with. Usually it is because they have not had practice or exposure to the
The Art of the Journal
Writing may become a long lost art form at some point as we become more comfortable typing our lives away. However, there is therapeutic value
