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Sobriety vs. Recovery

For those who have struggled with an Addiction issue of any kind (whether it be alcohol, drugs, nicotine, sugar, work, sex, pornography, codependency, relationships, spending, food, gambling or beyond), you may already have spent some time thinking about the differences and similarities between recovery and sobriety. Or you may not have. A lot of people

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The ABC’s of Dealing with Conflict and Triggers

Relationships require effort. Whether that relationship be with ourselves or an external individual, they are something we need to constantly invest energy in, with obviously a great payback. Sometimes, however, people get stuck in this pursuit. Conflict and triggers are difficult moments to navigate and can feel overwhelming even to the most open and eager

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