Month: December 2019

Boundaries During the Holidays by Paige Abbott, Registered Psychologist

People can be so diligent about their boundary and intention setting during the year, yet a lot of that work seems to take a back seat during the holiday season. Boundaries are replaced by the automatic patterns of people-pleasing, image management, appeasement, obligation, expectation, and shoulds. (As a quick tip, none of the latter are …

Boundaries During the Holidays by Paige Abbott, Registered Psychologist Read More »