Grief Counselling Airdrie & The Grief Recovery Method
In this blog we wanted to take some time to explore a specific grief therapy method that can support people navigating grief, loss, and transition.
Using Compassion to Provide the Best Psychological Services Calgary
Every May since 1951 (that’s over 70 years!), Canadians in communities, schools, workplaces, and the House of Commons have rallied around the Canadian Mental Health
Calgary Addiction Counselling: Treating Addiction Beyond Substances
We are living in a society where people hear the word ‘Addiction’ and automatically think of those struggling with severe substance use disorders. While this
The Facts About OCD: Symptoms, Diagnosis and OCD Counselling Calgary
Despite being a psychologist since 2009, I have to admit that my knowledge about Obsessive-Compulsive Disorder (OCD) is relatively small. As with any area, there
10 Signs You Would Benefit from Anxiety Counselling Calgary
It is natural to experience fear and worry about the future. This is ‘little a’ anxiety, which we use to describe a feeling. It is
Codependency Counselling Calgary: 7 Strategies for a Healthy Life
Codependency, while not an official mental health diagnosis, is a term used to explain imbalanced relationships where one person inadvertently enables and participates in another
