codependency

Codependency Self-Test

Wondering whether or not you may be struggling from codependency? Please read the statements below and answer whether these are true or false for you within the past 3 months. 1.     I find myself more often than not irritated, frustrated, and reactive 2.     My reactions are often strong and may not have an apparent reason …

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Addiction Counselling

Exploring substance use or behaviours that have become unmanageable can be scary and overwhelming. At Sana Psychological, the approach to treating Addiction is to explore all aspects of the person, not just the issues that are plaguing you. At an initial appointment you can anticipate a conversation about your physical, emotional, relational, spiritual, cultural, and …

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