We are living in a society where people hear the word ‘Addiction’ and automatically think of those struggling with severe substance use disorders. While this is certainly part of the reality, the face of Addiction goes well beyond this to those struggling in many other areas. In this article we will explore Paige Abbott, Registered […]
Calgary Addiction Counselling: Treating Addiction Beyond Substances Read More »
People continue to associate Addiction with substance use. I hear many people reflect that, since they don’t have problems with drugs or alcohol, then they don’t have Addiction. I am here to burst the bubble on this myth. Not to be a Debbie Downer, but to actually help people in their quest for health. I
The Top 5 Areas Addiction Impacts After Alcohol & Drugs Read More »
In a previous blog post, I wrote about ‘The Dopamine Chase’ and how our brains can seek out increasing amounts of dopamine. Dopamine is the neurotransmitter that tells our brain when something was rewarding and that we should do it again (and probably more of it). This can come from feelings, relationships, substances, food, and
While the pandemic of COVID-19 is occurring, issues with addiction, mental health, and other health issues continue. In writing this post, to be honest I have many more questions than answers as we are all living in an unprecedented time of uncertainty. What is striking me is the immense risk that exists for those who
Addiction and Recovery in the Age of COVID-19 Read More »
When you look up lists of feelings, they are often categorized as good vs. bad. This gives us the impression that some feelings are wanted, encouraged, and welcomed, whereas others are unwanted, discouraged, and, therefore, need to be avoided, shut off, and/or disregarded. From an emotional health and intelligence perspective, this sets up a problem.
From ‘Good vs. Bad’ Feelings to Just ‘Feelings’ Read More »
Exploring substance use or behaviours that have become unmanageable can be scary and overwhelming. At Sana Psychological, the approach to treating Addiction is to explore all aspects of the person, not just the issues that are plaguing you. At an initial appointment you can anticipate a conversation about your physical, emotional, relational, spiritual, cultural, and
Addiction Counselling Read More »
For people who recognize having Addiction or problematic relationship(s) with people, places, or things, the holidays come with a unique set of challenges to navigate through. Many people get annoyed by their obnoxious uncle who won’t stop talking about politics or holiday music that starts playing in public spaces right after Halloween, but for some
The Holidays in Recovery Read More »
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