There is a lot going on in the world right now and this has led to increased levels of stress, tension, as well as compensatory coping mechanisms like substance use, sex, and escape via media or other things. My hope (perhaps it’s idealistic) for the world is that we can see all of these goings-on […]
As a psychologist I spend a lot of time talking. I have also taken it upon myself over the years to do videos, blog posts, articles, and podcasts to share information related to Addiction and mental health. Sometimes I hit a wall with what I can say. I feel like I’ve “been there, done that,”
What to Say When You’ve Run Out of Things to Say Read More »
I specialize in working with people who have Addiction. These are people who are interested in learning more about themselves and engaging in a process of recovery. This health and wellness journey takes many twists and turns along the way. One place that it typically moves into is a focus on relationships. You may have
Preventing Enmeshment in Relationships in Recovery Read More »
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