Codependency Archives - Sana Psychological

Codependency Counselling Calgary: 7 Strategies for a Healthy Life

Codependency, while not an official mental health diagnosis, is a term used to explain imbalanced relationships where one person inadvertently enables and participates in another person’s unhealthy behaviours, which are often connected with addiction, mental health, or poor physical health. Those seeking out Codependency Counselling Calgary and beyond can learn more about what codependency is, […]

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5 Steps to Healing from Codependency

Codependency, Problem Behaviour / Paige Abbott

What is codependency? Historically, someone who struggled with codependency was caretaking a loved one with severe illness and/or Addiction. They focus all time, energy, and resources on that loved one and leave little to no energy for themselves. Today, this understanding of codependency can be expanded to anyone who struggles with a dependence or over-reliance

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What is Detachment with Love?

Codependency, Relationships / Paige Abbott

Boundaries are something that I often here people are not comfortable with. Usually it is because they have not had practice or exposure to the language of boundaries. I suspect another reason for the discomfort is that boundaries seem to have the connotation of being “bad” as they often imply distance and disconnect, which can

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Codependency Self-Test

Codependency / Paige Abbott

Wondering whether or not you may be struggling from codependency? Please read the statements below and answer whether these are true or false for you within the past 3 months. 1. I find myself more often than not irritated, frustrated, and reactive 2. My reactions are often strong and may not have an apparent reason

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Codependency

Codependency Counselling Calgary: 7 Strategies for a Healthy Life

5 Steps to Healing from Codependency

What is Detachment with Love?

Codependency Self-Test

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