Here’s How to Get Started:

1. Have Questions? Let’s Chat.

Not ready to book just yet? That’s perfectly okay. Reach out with whatever’s on your mind—whether it’s about our services, what to expect, or even how to begin. No question is too small, and we’re here to make sure you feel informed and supported. This is your space to explore options and take the first step at your own pace.

2. Simple and Secure Intake Forms.

Once you’ve scheduled an appointment, we’ll send you electronic forms to complete before your session. These forms are designed to be quick and easy, giving us the information we need to make your first appointment as smooth and focused as possible. Fill them out on your phone, computer, or tablet—whatever works for you.

3. Your First Appointment is Just Around the Corner.

When your appointment is booked, we’ll handle the rest. For video sessions, you’ll receive a secure link 30 minutes before your session starts. Prefer in-person? Just show up, and we’ll take care of the rest. Our automatic reminders will ensure you never miss a session, giving you one less thing to worry about.

Still Unsure? Let Us Help.

If you’re feeling stuck or unsure about the next step, reach out. We’re here to provide clarity and guidance—no pressure, just support. You deserve to feel comfortable and confident as you begin this journey.

Ready to Begin?

Let’s Do This Together.

Your mental health is worth it, and we’re ready to help you take the first step. Here’s how you can start today:

  • Call Us: Speak with our compassionate team and get answers to your questions. Let’s talk about what’s next for you.

  • Book Online: Ready to move forward? Schedule your appointment now. It’s quick, easy, and available 24/7.

  • Send Us a Message: Have more questions? Drop us a line, and we’ll get back to you as soon as possible.

Every step you take is a step closer to feeling better. Don’t wait—reach out today, and let us help you create the change you deserve.

Check out what we are up to, and say hi on instagram!

One of our favorite recovery quotes 💕 What a great reminder to take it one step at a time To focus on the process And to appreciate the journey, rather than obsess about the destination. How are you doing in your perfectly progressing journey?