Gayatri Kainth, Registered Psychologist
Meet Gayatri Kainth (She/her)
Registered Psychologist
What people love about Gayatri:
People love Gayatri’s 24+ years of mental health experience combined with her objective, warm, and patient demeanour. Her personality and experience provides space for you to express yourself and find support in navigating life at your pace. Friends describe her as a curious, reliable and fun-loving person.
Outside of the therapy space, Gayatri is an advocate for mental wellness. To create awareness about mental health in the community, she initiates and participates in community events.
What your experience with Gayatri would be like
Gayatri is passionate about helping you achieve your best self. “Welcome, I’m here to navigate the twists and turns of life with you!”
To achieve this goal, in the initial session(s), Gayatri will be learning about you, which may include (but not limited to), your life’s experiences, feelings, thoughts, strengths, challenges, helpful strategies, relationships, and your expectations and goals from therapy.
In follow-up sessions, Gayatri encourages articulation, exploration, learning and practicing new skills. Helpful tools/ strategies/ feedback and suggestions may also be offered that you will be able to take back and utilize in everyday life. Through the course of this collaborative process, there will be regular check-in points to pause, reflect, and assess the achieved progress and discuss future directions.
If you have issues with any of the following:
Relationship difficulties, and are looking for couples counselling or are looking for individual therapy for Body Focused Repetitive Behaviours-BFRBs (Skin picking, hair pulling, nail biting and more), Anxiety, Depression, Bipolar, Self Esteem, Grief, or support with smoking cessation, eating concerns or emotional regulation
then Gayatri might be a great fit for you!
Experience Gayatri's exceptional skills firsthand. Book your appointment now with just a few clicks on our user-friendly scheduling page. Get to know Gayatri through her detailed profile and select from her up-to-the-minute availability.
Good To Know
Direct billing available with most major insurers including: Alberta Blue Cross, Greenshield, Canada Life, Manulife, SunLife, Industrial Alliance, Medavie, ClaimSecure, and more
Has specialized training in Clinical Hypnotherapy and can offer this, as requested
Some of her favourite self-help books: ‘Atomic Habits,’ ‘The Happiness Trap’ and ‘When the Body Says No’
Works Mondays and Fridays 10-6pm (contact Gayatri directly for Friday appointment booking for now)
Is featured on the TrichStop therapist directory for her work with BFRBs
Email directly: gayatri@sanapsychological.com
