Considering Kids & Youth Counselling Calgary?
It is likely that you are here because you are worried about your child and are wondering if it is time to explore counselling for and/or with them. Or maybe you are already on the support path and are looking for a change or more specialized care for your young one. In either case, we would be happy to help you and your family.
What is Kids & Youth Counselling Calgary?
Supporting Your Child’s Mental Health and Emotional Well-being
Are you worried about your child? Wondering if it’s time to explore kids and youth counselling in Calgary? Or maybe you’re already on the path to support but are looking for something more specialized? Either way, we’re here to help.
Kids and youth counselling in Calgary is available for children aged 5 and up at Sana Psychological. Our team of therapists, each passionate about supporting children and teens, is dedicated to offering the best tools and support available for your family.
Did you know that therapy is all about connection? That’s why we offer free consultations so you can meet with your prospective therapist and decide if they’re the right fit for your child.
Want a deeper dive into the process? Your child’s first appointment includes a full session, giving you both time to get to know the therapist and feel comfortable before moving forward.
It’s important that your child feels safe and understood in therapy, and we’re committed to making that happen. So, how does therapy for kids and youth actually work? Well, kids and youth counselling is all about giving them a safe space to process their emotions, learn about emotional regulation, and build tools to improve their lives.
Could This Be Right for Your Family?
If you are here, it sounds like you are considering (and are possibly ready) to step into kids and youth counselling. To help clarify or reiterate the decision you have already made, we have put together this informal self-check to see where your child and family are at.
Who can benefit from Kids & Youth Counselling in Calgary?
While this self-check is not a substitute for professional assessment and/or treatment, if you found yourself answering affirmatively to quite a few of the questions, than it is likely you are correct in feeling like professional counselling may be beneficial for your child and family.
It is estimated that around 1.2 million children in Canada are affected by mental health challenges, yet less than 20% are receiving adequate treatment and support. What a fantastic gift and opportunity you are providing to your family by offering early intervention and the chance to set a healthy course into their future.
Meet Your SanaPsyc Kids And Youth Counselling Experts
What does Kids & Youth Counselling in Calgary look like for you?
A Fun, Engaging Approach to Therapy
You can expect the kids and youth counselling process to be gentle, comfortable, and safe. Your therapist has a natural knack for working with kids and youth and will use their innate personality combined with professional training to create an easy connection that facilitates growth and change.
The first few sessions will involve an exploration of who your child is, the challenges they and the family are here to address, past counselling experiences (if any), and identification of goals. Your therapist will bring in their own personality and style to each session, which can include different therapeutic techniques and tools (including toys, fidgets, games, and movement), grounding exercises, structure vs. flexibility, and humour as appropriate. What we can ensure is that your therapist has your child’s best interests in mind, that their safety and health is their #1 priority, and that they will do anything they can to offer tools, strategies, and support to promote change in their life.
You will collaborate with your therapist on what makes sense for your family in terms of when you will participate in the sessions and/or if parent-child counselling is recommended. While there may be visible challenges or issues with your child, research has found that active parent participation in therapy, whether with their child and/or individually, has a very positive impact on health outcomes for the family.
With kids and youth counselling Calgary, our mission is to offer your family the safe support necessary to improve communication, emotional regulation, and relationships by offering person-centred, customized support.
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How You Can Access Support for Kids & Youth Counselling in Calgary
Booking Your Appointment is Easy!
We want to make the process as simple as possible for you! Here’s how to get started:
Online booking is available 24/7 for your convenience.
No referral required—you can book directly anytime.
Direct billing available depending on your chosen provider.
Free resources for parenting, kids, and youth support are available.