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SanaPsyc
About
Meet The Team
Founding Story
Mission Statement
Individual Counselling for Adults
Addiction Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Neurodivergence Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
Folder: About
Back
Meet The Team
Founding Story
Mission Statement
Folder: Individual Counselling for Adults
Back
Addiction Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Neurodivergence Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
Self-Care During the Holidays
Anxiety, Emotional Regulation Amanda Nelson 2022-11-29 Anxiety, Emotional Regulation Amanda Nelson 2022-11-29

Self-Care During the Holidays

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The Basics of Any 12-Step Program
Addiction Amanda Nelson 2022-06-15 Addiction Amanda Nelson 2022-06-15

The Basics of Any 12-Step Program

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The Importance of Making the Bed
Addiction Amanda Nelson 2022-02-28 Addiction Amanda Nelson 2022-02-28

The Importance of Making the Bed

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Perfectionism
Addiction Amanda Nelson 2022-02-16 Addiction Amanda Nelson 2022-02-16

Perfectionism

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The Problem with the Geographical Cure
Addiction Amanda Nelson 2021-10-27 Addiction Amanda Nelson 2021-10-27

The Problem with the Geographical Cure

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Sobriety vs. Recovery
Addiction Amanda Nelson 2021-10-13 Addiction Amanda Nelson 2021-10-13

Sobriety vs. Recovery

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5 Steps to Healing from Codependency
Relationships Amanda Nelson 2021-08-28 Relationships Amanda Nelson 2021-08-28

5 Steps to Healing from Codependency

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How to Recover from Burnout
Anxiety Amanda Nelson 2021-07-15 Anxiety Amanda Nelson 2021-07-15

How to Recover from Burnout

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The Top Myths About Feelings
Emotional Regulation, Depression & Mood Issues, Addiction, Anxiety Amanda Nelson 2021-06-16 Emotional Regulation, Depression & Mood Issues, Addiction, Anxiety Amanda Nelson 2021-06-16

The Top Myths About Feelings

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The ABC’s of Dealing with Conflict and Triggers
Addiction, Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-03-31 Addiction, Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-03-31

The ABC’s of Dealing with Conflict and Triggers

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The Top 5 Areas Addiction Impacts After Alcohol & Drugs
Addiction Amanda Nelson 2021-03-10 Addiction Amanda Nelson 2021-03-10

The Top 5 Areas Addiction Impacts After Alcohol & Drugs

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The Many Reasons for Estrangement
Depression & Mood Issues, Grief and Loss Amanda Nelson 2021-02-24 Depression & Mood Issues, Grief and Loss Amanda Nelson 2021-02-24

The Many Reasons for Estrangement

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Food-Our Collective Drug
Addiction Amanda Nelson 2021-01-20 Addiction Amanda Nelson 2021-01-20

Food-Our Collective Drug

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Coping with the Ugly News
Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-01-13 Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-01-13

Coping with the Ugly News

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How it Feels On the Good Side of a Narcissist
Depression & Mood Issues, Relationships, Trauma Amanda Nelson 2020-11-25 Depression & Mood Issues, Relationships, Trauma Amanda Nelson 2020-11-25

How it Feels On the Good Side of a Narcissist

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When Is it Time to Say Good-bye?
Relationships Amanda Nelson 2020-11-11 Relationships Amanda Nelson 2020-11-11

When Is it Time to Say Good-bye?

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Stashes
Relationships, Addiction Amanda Nelson 2020-09-23 Relationships, Addiction Amanda Nelson 2020-09-23

Stashes

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What is Detachment with Love?
Relationships Amanda Nelson 2020-09-16 Relationships Amanda Nelson 2020-09-16

What is Detachment with Love?

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The Art of the Journal
Addiction, Relationships Amanda Nelson 2020-09-02 Addiction, Relationships Amanda Nelson 2020-09-02

The Art of the Journal

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The Dopamine Chase
Addiction Amanda Nelson 2020-08-28 Addiction Amanda Nelson 2020-08-28

The Dopamine Chase

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P: 403-252-4146 | F: 403-252-4146 | E: info@sanapsychological.com

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Individual Counselling for Adults

Addiction Counselling

Anxiety & OCD Counselling

Codependency Counselling

Chronic Pain & Chronic Illness Counselling

Depression Counselling

Grief Counselling

Neurodivergence Counselling

Parenting Counselling

Trauma Counselling

Individual Counselling for Kids and Youth

Couples and Relationship Counselling

Blog

FAQs

Free Resources

Contact

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Meet The Team

Founding Story

Mission Statement

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