0
Skip to Content
SanaPsyc
About
Meet The Team
Founding Story
Mission Statement
Individual Counselling for Adults
Addiction Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Neurodivergence Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
SanaPsyc
About
Meet The Team
Founding Story
Mission Statement
Individual Counselling for Adults
Addiction Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Neurodivergence Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
Folder: About
Back
Meet The Team
Founding Story
Mission Statement
Folder: Individual Counselling for Adults
Back
Addiction Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Neurodivergence Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
Building Empathy
Relationships Amanda Nelson 2020-08-05 Relationships Amanda Nelson 2020-08-05

Building Empathy

Read More
Codependency Self-Test
Relationships, Addiction Amanda Nelson 2020-05-20 Relationships, Addiction Amanda Nelson 2020-05-20

Codependency Self-Test

Read More
Healthy Fun
Addiction, Depression & Mood Issues Amanda Nelson 2020-05-13 Addiction, Depression & Mood Issues Amanda Nelson 2020-05-13

Healthy Fun

Read More
PMO is on the Rise
Addiction, Relationships Amanda Nelson 2020-05-06 Addiction, Relationships Amanda Nelson 2020-05-06

PMO is on the Rise

Read More
Levelling Up or Levelling Out? Addiction, Gaming, and Relationships
Addiction Amanda Nelson 2020-04-30 Addiction Amanda Nelson 2020-04-30

Levelling Up or Levelling Out? Addiction, Gaming, and Relationships

Read More
The Life of a Therapist During COVID-19
Addiction, Depression & Mood Issues Amanda Nelson 2020-04-29 Addiction, Depression & Mood Issues Amanda Nelson 2020-04-29

The Life of a Therapist During COVID-19

Read More
What’s With the Chips?
Addiction Amanda Nelson 2020-04-15 Addiction Amanda Nelson 2020-04-15

What’s With the Chips?

Read More
Relapsing in Codependency
Relationships Amanda Nelson 2020-04-01 Relationships Amanda Nelson 2020-04-01

Relapsing in Codependency

Read More
Addiction and Recovery in the Age of COVID-19
Addiction Amanda Nelson 2020-03-25 Addiction Amanda Nelson 2020-03-25

Addiction and Recovery in the Age of COVID-19

Read More
Living as an Introvert
Anxiety, Emotional Regulation Amanda Nelson 2020-03-11 Anxiety, Emotional Regulation Amanda Nelson 2020-03-11

Living as an Introvert

Read More
Coping with Pandemic Anxiety
Anxiety, Emotional Regulation Amanda Nelson 2020-03-04 Anxiety, Emotional Regulation Amanda Nelson 2020-03-04

Coping with Pandemic Anxiety

Read More
From ‘Good vs. Bad’ Feelings to Just ‘Feelings’
Emotional Regulation Amanda Nelson 2020-02-19 Emotional Regulation Amanda Nelson 2020-02-19

From ‘Good vs. Bad’ Feelings to Just ‘Feelings’

Read More
Addiction Counselling
Addiction Amanda Nelson 2020-02-12 Addiction Amanda Nelson 2020-02-12

Addiction Counselling

Read More
The Portrayal of Therapy in Popular Media
Relationships Amanda Nelson 2020-02-05 Relationships Amanda Nelson 2020-02-05

The Portrayal of Therapy in Popular Media

Read More
What to Say When You’ve Run Out of Things to Say
Relationships Amanda Nelson 2020-01-22 Relationships Amanda Nelson 2020-01-22

What to Say When You’ve Run Out of Things to Say

Read More
The Solutions are Simple, But Not Easy
Addiction, Emotional Regulation Amanda Nelson 2020-01-15 Addiction, Emotional Regulation Amanda Nelson 2020-01-15

The Solutions are Simple, But Not Easy

Read More
Anxiety: Our Fear Reflex on Overdrive
Anxiety, Emotional Regulation Amanda Nelson 2020-01-08 Anxiety, Emotional Regulation Amanda Nelson 2020-01-08

Anxiety: Our Fear Reflex on Overdrive

Read More
Sexual Health in Recovery
Addiction, Relationships Amanda Nelson 2020-01-08 Addiction, Relationships Amanda Nelson 2020-01-08

Sexual Health in Recovery

Read More
New Year, New Goals?
Anxiety, Emotional Regulation Amanda Nelson 2020-01-01 Anxiety, Emotional Regulation Amanda Nelson 2020-01-01

New Year, New Goals?

Read More
Doing the Holidays Different
Addiction, Relationships Amanda Nelson 2019-12-23 Addiction, Relationships Amanda Nelson 2019-12-23

Doing the Holidays Different

Read More
Newer Posts
Older Posts

Thank you!

Yes! I’d love to receive free wellness tips, resources & more!

P: 403-252-4146 | F: 403-252-4146 | E: info@sanapsychological.com

Calgary: 259 Midpark Way SE Suite 205 Calgary, AB T2X 1M2  |  Airdrie: 108 Edmonton Trail NE Airdrie, AB T4B 1R9

Individual Counselling for Adults

Addiction Counselling

Anxiety & OCD Counselling

Codependency Counselling

Chronic Pain & Chronic Illness Counselling

Depression Counselling

Grief Counselling

Neurodivergence Counselling

Parenting Counselling

Trauma Counselling

Individual Counselling for Kids and Youth

Couples and Relationship Counselling

Blog

FAQs

Free Resources

Contact

About

Meet The Team

Founding Story

Mission Statement

Privacy Policy | Terms of Service | Sitemap | ©Sana Psychological 2025

Made With Love, The Art of Business