An Introduction to Cognitive-Behavioural Therapy (CBT) From Anxiety Counselling Calgary Therapists
CBT. One of the gold-standard therapies that is used for a variety of mental health and addiction issues but what is it? When is it best used? How is it used? What will a person’s experience be like doing CBT therapy? These are all great questions and ones that our anxiety counselling Calgary therapists, who all incorporate CBT into their practice on a daily basis, are happy to address.
The Therapists Behind the Best Psychological Services in Calgary
When people read therapist bios, it is all about our credentials, areas of expertise, and other professional information. Don’t get me wrong, this is essential information to have. However, as therapy is all about the fit and relationship between the person and their therapist, personality match is important too. For that reason, our clinicians who are offering the best psychological services in Calgary and mental health counselling in Airdrie wanted to give you a more lighthearted look into our personalities and interests.
