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SanaPsyc
About
Meet The Team
Founding Story
Mission Statement
Individual Counselling for Adults
Addiction Counselling
ADHD Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
Folder: About
Back
Meet The Team
Founding Story
Mission Statement
Folder: Individual Counselling for Adults
Back
Addiction Counselling
ADHD Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
From ‘Good vs. Bad’ Feelings to Just ‘Feelings’
Emotional Regulation Amanda Nelson 2020-02-19 Emotional Regulation Amanda Nelson 2020-02-19

From ‘Good vs. Bad’ Feelings to Just ‘Feelings’

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The Solutions are Simple, But Not Easy
Addiction, Emotional Regulation Amanda Nelson 2020-01-15 Addiction, Emotional Regulation Amanda Nelson 2020-01-15

The Solutions are Simple, But Not Easy

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Anxiety: Our Fear Reflex on Overdrive
Anxiety, Emotional Regulation Amanda Nelson 2020-01-08 Anxiety, Emotional Regulation Amanda Nelson 2020-01-08

Anxiety: Our Fear Reflex on Overdrive

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New Year, New Goals?
Anxiety, Emotional Regulation Amanda Nelson 2020-01-01 Anxiety, Emotional Regulation Amanda Nelson 2020-01-01

New Year, New Goals?

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The Stories We Tell Ourselves
Emotional Regulation Amanda Nelson 2019-11-20 Emotional Regulation Amanda Nelson 2019-11-20

The Stories We Tell Ourselves

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Dealing with Procrastination
Addiction, Emotional Regulation Amanda Nelson 2019-11-06 Addiction, Emotional Regulation Amanda Nelson 2019-11-06

Dealing with Procrastination

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Boundaries: An inside job by Paige Abbott, Registered Psychologist
Relationships, Emotional Regulation Amanda Nelson 2019-10-02 Relationships, Emotional Regulation Amanda Nelson 2019-10-02

Boundaries: An inside job by Paige Abbott, Registered Psychologist

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Individual Counselling for Adults

Addiction Counselling

Anxiety & OCD Counselling

Codependency Counselling

Chronic Pain & Chronic Illness Counselling

Depression Counselling

Grief Counselling

Neurodivergence Counselling

Parenting Counselling

Trauma Counselling

Individual Counselling for Kids and Youth

Couples and Relationship Counselling

Blog

FAQs

Free Resources

Contact

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Meet The Team

Founding Story

Mission Statement

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