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SanaPsyc
About
Meet The Team
Founding Story
Mission Statement
Individual Counselling for Adults
Addiction Counselling
ADHD Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
Folder: About
Back
Meet The Team
Founding Story
Mission Statement
Folder: Individual Counselling for Adults
Back
Addiction Counselling
ADHD Counselling
Anxiety & OCD Counselling
Chronic Pain & Chronic Illness Counselling
Codependency Counselling
Depression Counselling
Grief Counselling
Parenting Counselling
Trauma Counselling
Individual Counselling for Kids and Youth
Couples and Relationship Counselling
Blog
FAQs
Contact
Free Resources
Book Now
How to Recover from Burnout
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How to Recover from Burnout

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The Top Myths About Feelings
Emotional Regulation, Depression & Mood Issues, Addiction, Anxiety Amanda Nelson 2021-06-16 Emotional Regulation, Depression & Mood Issues, Addiction, Anxiety Amanda Nelson 2021-06-16

The Top Myths About Feelings

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The ABC’s of Dealing with Conflict and Triggers
Addiction, Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-03-31 Addiction, Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-03-31

The ABC’s of Dealing with Conflict and Triggers

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Coping with the Ugly News
Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-01-13 Anxiety, Trauma, Emotional Regulation Amanda Nelson 2021-01-13

Coping with the Ugly News

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Living as an Introvert
Anxiety, Emotional Regulation Amanda Nelson 2020-03-11 Anxiety, Emotional Regulation Amanda Nelson 2020-03-11

Living as an Introvert

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Coping with Pandemic Anxiety
Anxiety, Emotional Regulation Amanda Nelson 2020-03-04 Anxiety, Emotional Regulation Amanda Nelson 2020-03-04

Coping with Pandemic Anxiety

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Anxiety: Our Fear Reflex on Overdrive
Anxiety, Emotional Regulation Amanda Nelson 2020-01-08 Anxiety, Emotional Regulation Amanda Nelson 2020-01-08

Anxiety: Our Fear Reflex on Overdrive

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New Year, New Goals?
Anxiety, Emotional Regulation Amanda Nelson 2020-01-01 Anxiety, Emotional Regulation Amanda Nelson 2020-01-01

New Year, New Goals?

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P: 403-252-4146 | F: 403-252-4146 | E: info@sanapsychological.com

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Individual Counselling for Adults

Addiction Counselling

Anxiety & OCD Counselling

Codependency Counselling

Chronic Pain & Chronic Illness Counselling

Depression Counselling

Grief Counselling

Neurodivergence Counselling

Parenting Counselling

Trauma Counselling

Individual Counselling for Kids and Youth

Couples and Relationship Counselling

Blog

FAQs

Free Resources

Contact

About

Meet The Team

Founding Story

Mission Statement

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