Counselling Services
Counselling
Services in Calgary
Counselling services are available for people in Alberta and New Brunswick who are looking to improve their overall health and wellbeing. If you are struggling with problem behaviours with co-occurring mental health or relational issues, Sana Psychological is here to support you with in person counselling, as well as the ongoing option for virtual services by video or phone. We are a collective of therapists able to help you and your loved ones with a number of areas connected to Addiction & Mental Health.
“There’s so much, I don’t know where to start…”
This is one of the first things clients will say when they sit down in the office.
That’s okay if you don’t know where to start, that is what a therapist is here to do. We are here to ask questions, offer suggestions, and provide accountability, empathy, and acceptance along the way.
Therapy is a relationship built on trust, respect and safety.
Problem Behaviour Counselling
All of our therapists have experience working with problem behaviours that may occur along with mental health and/or relationship challenges.
Therapy at Sana Psychological can help you address:
- Food & body image
- Compulsive/impulsive behaviours
- Drug use
- Alcohol use
- Media use
- Gambling use
- Sexual acting out
- Relationship challenges
- Codependency
- Workaholism
Struggling? Unsure what is going on? Have problem behaviours? Already in recovery? New to counselling? We will meet you where you are at in your process. Together we will explore the symptoms, challenges, and barriers preventing you from change and provide options and strategies.
Mental Health Counselling
Our therapists work with clients who are looking for mental health counselling for a variety of symptoms.
These symptoms may include:
- ADHD
- Low motivation
- Perfectionism
- Do-aholism
- FASD
Counselling sessions are 50 minutes, discussion based, interactive, and engaged. We enjoy asking questions, providing feedback, and are not afraid to laugh, swear and be human along the way. We look forward to connecting with you and entering into the trusted relationship that is counselling.
Appointments can be booked online anytime. Information about services can be requested by email.
